Training
Don’t Forget to Train!
Get ready to hit the ground running on October 4th- your training matters! Whether you’re walking your first mile or your fiftieth, consistency is key:
“The only bad workout is the one that didn’t happen.”
View our training schedule here.
Key points:
* Walk 2-3 days during the week 20-40 minutes minimum.
* If training for the 2-Day Saturday and Sunday option, try to do 2 sessions back to back, as per the schedule.
* Don’t worry about speed on the longer walks, only distance.
* Join us for some or all of our provided training walks!
Frankly Speaking About Metastatic Breast Cancer
Friday, January 28th, 12:00pm – 1:00pm
During this program Dr. Kumud Rangaraj will provide an overview on metastatic breast cancer. This program will also discuss treatment options, side effect management, and ways to navigate the challenges of metastatic breast cancer. Participants will have the opportunity to ask questions during this live event that will be moderated by Emily Beard, Women’s Oncology Program Coordinator with Northside Hospital Cancer Institute.
Register in advance for this program on CSC Atlanta’s website at:
www.cscatlanta.org/calendar
After registering, you will receive a confirmation email containing information about joining the program.
Presented by: Cancer Support Community Atlanta, an ITJ community partner

2-Day Walk Kick Off is back! Join us at The Springs Cinema & Taphouse on Saturday, March 19 at 9:00 am. We’ll have a light breakfast and orientation before heading out for a 3 mile training walk.
Click here to RSVP on Facebook. Please mark yourself as “going” to help us get an accurate head count for food and beverage. Don’t have Facebook? RSVP by emailing Jon at jmcmurdo@2daywalk.org. Hope to see you there!
The Springs Cinema & Taphouse
5920 Roswell Rd.
Sandy Springs, GA
(Parkside Shopping Center)
It’s The Journey invites breast cancer patients and survivors to join us for this complimentary breakfast on Wednesday, April 20 at Healy Point Country Club in Macon! Click here for more information.

RSVP for our May training walk in Alpharetta! Join us at the Big Creek Greenway on May 14 at 8:00 am. This training walk is supported by Foot Solutions! Thank you, Foot Solutions for helping to make this event possible!
NEW THIS YEAR. We will be parking and meeting at 6800 North Point Pkwy, Alpharetta, GA 30022.
The route for this training walk is 6.24 miles.
Click here to RSVP on Facebook. Don’t have Facebook? Email Jon at jmcmurdo@2daywalk.org.
This training walk supported by:
Join ITJ at Stone Mountain on July 16 at 8:00 am for our July Training Walk! We will once again be meeting and parking at the Stone Mountain Woman’s Club (thank you to their members for generously opening up their club to us), and will be walking the 5 mile paved path at the base of the mountain. Walkers may choose to walk one loop or two.
Click here to RSVP on Facebook! Don’t have Facebook? RSVP by emailing Jon at jmcmurdo@2daywalk.org.
Hope to see you there!
Stone Mountain Woman’s Club
5513 E Mountain St
Stone Mountain, GA 30083

Suite 200
Peachtree Corners, GA 30092

The Georgia 2-Day Walk for Breast Cancer is an annual fundraising endurance walk that takes place on October 1-2, 2022, and takes participants through 30 miles of Atlanta over the course of 2 days.
With the money from the walk, It’s The Journey, Inc. is able to fund grants that serve over 100 counties in Georgia. These programs provide mammograms, clinical breast exams, genetic counseling and testing, biopsies, support services, education, and much more. Many of our grants have a specific focus on under-served individuals in our community- uninsured and under-insured patients for whom these types of breast health measures are often not available.
Since 2002, the Georgia 2-Day Walk for Breast Cancer has funded 465 grants totaling $17.5 million to support breast health programs throughout Georgia.
Walker Registration Information:
2-Day Walker
30 miles over two days, stays in the Atlanta Marriott Marquis
$160 registration fee, $1000 fundraising commitment
Saturday Walker
20 miles on Saturday
$100 registration fee, $750 fundraising commitment
Sunday Walker
10 miles on Sunday
$100 registration, $500 fundraising commitment
Student Walker Rates:
Student 2-Day Walker: $160 registration, $500 fundraising
Student Sunday Walker: $50 registration, $250 fundraising
It’s The Journey’s Survivor Breakfast program continues in 2023 with a new series- Life “After” Breast Cancer. Our expert panel will be discussing life after treatment- fears of recurrence, body image, annual appointments, and so much more.
Our first event for 2023 will take place in Athens on February 21 at Athens Country Club! Click the link here for more info or to reserve your seats!
It’s The Journey invites you to join us at the Georgia Aquarium on Saturday, March 18 for our 2023 Giving Gala!
We’ll be celebrating breast health and breast cancer programs all throughout the state, as we award grants funded by the 2022 Georgia 2-Day Walk for Breast Cancer.
Click here for tickets! For information about sponsorship opportunities for this event, please contact Stephani at stucker@2daywalk.org.